Hälsans kök färs

• Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (75 g)	Compared to: Microwave meals
  Energy	632 kj (151 kcal)	474 kj (113 kcal)	+12%
  Fat	3 g	2.25 g	-43%
  Saturated fat	0.4 g	0.3 g	-79%
  Carbohydrates	7 g	5.25 g	-50%
  Sugars	4 g	3 g	+108%
  Fiber	8 g	6 g	+400%
  Proteins	20 g	15 g	+207%
  Salt	0.4 g	0.3 g	-47%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Ingredients

• 16 ingredients

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  Rehydrerat soja-/soyaprotein (85%), vegetabilisk olja/olje (solros/solsikke, raps i varierande proportion), rehydrerat vete-/hvete-/hvedeprotein (2%), maltodextrin, lök-/ løkpulver, salt , jäst/gjær/gær, maltextrakt (korn/bygg/byg), vitlöks-/hvitløkspulver, kaliumklorid, arom/aroma, kryddor/krydder/krydderi, druvsocker/glukose/dextrose.

  Prova att byta ut köttfärsen i exempelvis tacos, spagetti bolognese eller lasagne mot vår veganska färs. It also augments the risk of type 2 diabetes and cardio-vascular diseases. The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

  

  Thank you!

  • Details of the analysis of the ingredients

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    sv: _sojamjöl_ 88%, olja (solros), rehydrerat _veteprotein_ 2%, maltodextrin, maltextrakt (_korn_), jästextrakt, salt, arom, lök, vitlöks, kryddor, druvsocker, kaliumklorid, karamelliserat socker

    1. _sojamjöl_ -> en:soya-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 20900 – percent_min: 88 – percent: 88 – percent_max: 88
    2. olja -> en:oil – labels: en:vegan – vegan: en:yes – vegetarian: en:yes – from_palm_oil: maybe – percent_min: 2 – percent_estimate: 6 – percent_max: 10
       1. solros -> en:sunflower – vegan: yes – vegetarian: yes – percent_min: 2 – percent_estimate: 6 – percent_max: 10
    3. rehydrerat _veteprotein_ -> en:rehydrated-wheat-protein – vegan: yes – vegetarian: yes – percent_min: 2 – percent: 2 – percent_max: 2
    4. maltodextrin -> en:maltodextrin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 1 – percent_max: 2
    5. maltextrakt -> en:malt-extract – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 1 – percent_max: 2
       1. _korn_ -> en:barley-malt-extract – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 1 – percent_max: 2
    6. jästextrakt -> en:yeast-extract – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_estimate: 1 – percent_max: 2
    7. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.2 – percent_max: 0.4
    8. arom -> en:flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_estimate: 0.2 – percent_max: 0.4
    9. lök -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034 – percent_min: 0 – percent_estimate: 0.2 – percent_max: 0.4
    10. vitlöks -> en:garlic – vegan: yes – vegetarian: yes – ciqual_food_code: 11000 – percent_min: 0 – percent_estimate: 0.199999999999996 – percent_max: 0.4
    11. kryddor -> en:spice – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0999999999999943 – percent_max: 0.4
    12. druvsocker -> en:grape-sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 0.0499999999999972 – percent_max: 0.4
    13. kaliumklorid -> en:e508 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0249999999999986 – percent_max: 0.4
    14. karamelliserat socker -> en:caramelised-sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_estimate: 0.0250000000000057 – percent_max: 0.4